Red Cabbage Salad with Rocket and Cottage Cheese

This Red Cabbage Salad is a delicious side dish and it's packed with nutrients.

Rocket is a cruciferous vegetable rich in calcium, potassium, vitamins C, A, K and folate.

The bitterness of rocket helps stimulate bile production, therefore it's also a great vegetable to support liver health.

Red cabbage is a great source of antioxidants and contains powerful plant compounds that have been linked to many health benefits..

Red Cabbage Salad with Rocket and Goat Cheese

Ingredients: (serves 2)

• 1/2 apple

• 1/4 red onion

• 150g red cabbage

• 15g balsamic vinegar

• 20g extra virgin olive oil

• a sprinkle of sea salt

• ground black pepper (to taste)

• 25g rocket leaves

• 30g cottage cheese

Method:

Chop the apple, red onion and red cabbage into very small pieces, add the rest of the ingredients, toss well to mix and serve!

Enjoy!